Marinated Tofu with Noodles and Bok Choy

Lunch is served. Crispy and full of flavor marinated tofu with bok choy and rice noodles. Enjoy this easy to follow recipe.


Prep Time: 30 mins
Cook Time: 25 mins
Yields: 4


  • 250 g firm tofu, cubed
  • 1 pack rice noodles
  • 1 bunch bok choy
  • 4-5 green onions, finely chopped, for serving
  • 2 tablespoons ground peanuts, for serving
  • For the Marinade:
  • 2 tablespoons soy sauce
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder


  1. Make the marinade. In a medium bowl combine all the marinade ingredients together. Add in tofu and toss until evenly coated. Leave to marinade for 30 minutes.
  2. Meanwhile cook rice noodles according to the package directions. Bring a large pot with water to a boil. Add bok choy and cook for a couple of minutes, then remove and set aside.
  3. Heat oil in a frying pan over medium heat. Add in marinated tofu along with the remaining marinade liquid and bok choy. Cook for 3-5 minutes until tofu is golden brown and bok choy is soft. Serve warm, with rice noodles, garnished with spring onions and ground peanuts. Enjoy right away!

Nutrition Facts

Per serving: 274 KCALS | 9.9G FAT | 1.5G SAT FAT | 38.2G CARBS | 1.8G SUGAR | 3.2G FIBRE | 9.7G PROTEIN

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