Teriyaki Cauliflower and Brown Rice Bowl

Ingredients

• 1 head cauliflower, cut into small florets
• 1 cup brown rice
For the Teriyaki Sauce:
• 1/2 cup soy sauce
• 3 tablespoons corn starch
• 1 tablespoon red wine vinegar
• 1 tablespoon extra-virgin olive oil
• 1 tablespoon honey or rice syrup
• 1 garlic clove
• 1 teaspoon ground ginger
• fresh parsley, for serving
• sesame seeds, for serving

Method

1. Cook the rice according to the package directions. In a jar combine all the Teriyaki sauce ingredients, close the lid and give the jar a good shake.
2. Place cauliflower florets in a bowl and pour over the sauce. Toss until all the florets are evenly coated. Heat olive oil in a frying pan over medium heat, add cauliflower florets and cook for 10-15 minutes until cooked through and crispy brown.
3. Serve warm with brown rice, garnished with fresh parsley and sprinkled with sesame seeds. Enjoy!

Nutrition Facts