Zrazy Stuffed Potato Croquettes

Ingredients

• 5 medium potatoes
• 1 tablespoon olive oil
• 1/2 white onion, finely chopped
• 2 cups finely chopped mushrooms
• 1/2 cup finely chopped fresh parsley
• 1 egg (use flax-seed egg replacement, if vegan)
• 3 tablespoons chickpea flour (any flour will work)
• salt and pepper, to taste
• olive oil, for frying
• sour cream and chives, for serving (optional)

Method

1. Cook potatoes with the skin on in boiling water until soft and tender. Drain and set aside to cool. In a frying pan heat oil over medium heat. Add onions and cook for 4 minutes until golden. Add in mushrooms and parsley, season to taste and cook for 10-15 minutes until mushrooms are golden brown.
2. Peel potatoes and mash them in a large bowl using a potato masher. Add in egg/flax-seed egg and flour, mix until combined. Moisten your hands with water and take about 2 tablespoons of the potato mixture to form a flat patty. Place about 1 tablespoon of the mushroom filling in the centre of the patty and close to form a croquette. Repeat with the remaining mashed potato and the filling.
3. In a frying pan heat olive oil over medium heat and fry potato croquettes for a couple of minutes on each side until golden brown and crispy. Serve warm with sour cream and chives, if desired. Enjoy!

Nutrition Facts