Creamy White Bean and Cauliflower Curry

Ingredients

• 1 onion, diced
• 1-inch piece fresh ginger, peeled and minced
• 2 garlic cloves, minced
• 1/2 teaspoon cayenne pepper
• 1 teaspoon ground cumin
• 1 teaspoon ground turmeric
• 1 teaspoon ground coriander
• 1 1/2 cups diced tomatoes and their juices
• 1/2 cauliflower head, cut into florets
• 1/2 can coconut milk
• 1 cup cooked or canned white beans
• fresh coriander leaves, for serving

Method

1. In a large saucepan heat oil over medium heat. Add onions and cook for 5 minutes, until golden. Add garlic and ginger and cook for 30 seconds. Add all the spices, tomatoes and cauliflower, cook for 10-15 minutes or until the cauliflower is tender.
2. Add in coconut milk and beans. Cook for another 3-5 minutes. Serve curry warm with cooked rice, roti and garnished with fresh coriander. Enjoy right away!

Nutrition Facts