Green Cauliflower Crust Pizza

Low carb pizza crust and lots of green veggies on top, who wants a slice ?


Prep Time: 15 mins
Cook Time: 30 mins
Yields: 6


  • For The Cauliflower Crust:
  • 1 small cauliflower head
  • 1 tablespoon chia seeds
  • 3 tablespoons water
  • 1/2 cup shredded dairy-free cheese
  • salt and pepper, to taste
  • For the Pizza Toppings:
  • snow peas
  • asparagus
  • green olives
  • baby spinach
  • basil leaves
  • mint leaves


  1. Preheat oven to 180°C and line a pizza tray with parchment paper. Mix chia seeds and water together in a small bowl and let it sit for 10-15 minutes until the mixture becomes gel.
  2. Place cauliflower into the food processor and pulse until finely ground. Using a tea towel drain cauliflower completely, removing as much liquid as possible, place in a large bowl. Add in chia seed mixture, cheese and seasonings, mix to combine.
  3. Transfer cauliflower mixture on the prepared pizza tray, then use a spoon to spread out into a 30 cm round. Bake for 20 minutes until golden brown. Add toppings and bake for an additional 10 minutes. Serve immediately and enjoy!

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