Pan Fried Zucchini Pizza

A pizza that`s ready in 10 minutes, low in carbs and super delicious. Simply a recipe worth trying. You can add any of your favourute pizza toppings. I used baby spinach, cherry tomatoes, dairy-free cheese, fresh coriander and hemp seeds.

For this recipe you can also use 1 egg and 2 tablespoons of whole-meal flour, instead of chickpea flour and water.

Recipe

Prep Time: 10 mins
Cook Time: 10 mins
Yields: 1

Ingredients

  • 1 medium zucchini
  • 1/2 cup chickpea flour
  • 1/2 cup water
  • 1/2 cup chopped coriander
  • 1 teaspoon chipotle seasoning
  • salt and pepper, to taste
  • pizza toppings of your choice

Method

  1. Grate zucchini and squeeze out as much liquid as possible. In a mixing bowl combine grated zucchini, chickpea flour, water, coriander, and chipotle seasoning. Transfer the mixture into a lightly greased frying pan and spread out into a circle.
  2. Fry on low heat for 7 minutes or until the bottom is crispy brown, flip and fry for another 5 minutes. Add toppings of your choice and enjoy.

Nutrition Facts

Per serving: 211 KCALS | 3.5G FAT | 0.4G SAT FAT | 33.5G CARBS | 5.8G SUGAR | 7.4G FIBRE | 12.9G PROTEIN

4 Replies to "Pan Fried Zucchini Pizza"

  • comment-avatar
    Lidia Le Francois June 22, 2021 (9:57 pm)

    Can this be made in the airfryer? Thanks!

    • comment-avatar
      luba July 7, 2021 (5:34 am)

      You can try, It can be baked in the oven for sure.

  • comment-avatar
    John July 21, 2021 (6:41 pm)

    Wonderful pizza. Great use of zucchini. Put sweet onion, cherry tomatoes, Gouda cheese. And spinach. Delicious Thank you.

    • comment-avatar
      luba July 22, 2021 (11:06 am)

      yay, love all the additional veggies 🙂

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